Meet Sarah
An illustrative story
Sarah is a journalist in New York. She spends her workday asking who saw what, who confirmed it, and what can be published. At dinner a friend starts telling her about a new job. Sarah turns her phone face down. A minute later she flips it over. “Sorry. I just want to see if there’s an update.”
She’s tried turning off notifications. She still reaches for the phone when she’s waiting for the kettle or when she wakes up at two. What if something really does happen and she’s the last to know? What if there was something she could have done?
On the walk home she can tell you which official issued a statement and when. She can’t remember where her friend’s new job is. She had been looking forward to that dinner all week.
What would make this worth interrupting dinner for?
A local emergency alert might change what Sarah does right away. A fresh opinion about a threat she’s been reading about all day can wait. She can choose where she’d hear about the first and when she’ll make time for the second. Then she has a reason to put the phone down, even if she still feels the urge to look.
What the book helps you change
What could be different?
In What to Do When the Aliens Show Up (and Even If They Don’t), Sven Masterson asks how you’d decide what to believe if the biggest story in the world broke tomorrow. The book brings that question into your actual day. It helps you notice what urgency does to your judgment, decide what information is worth acting on, and give your attention back to the people and work you care about while the story is still unfolding.
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FromOpening the feed every time you feel uneasy
→ ToChecking a source for a question you can name
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FromReading every new take as a sign something has changed
→ ToLooking for what’s actually been confirmed
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FromFeeling responsible for keeping up with everything
→ ToDeciding what would call for action on your part
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FromGiving half your attention to dinner and half to the world
→ ToPutting your phone away long enough to hear your friend’s good news